About Tara Bryne, LCSW

Meet Tara

Hi! Are you feeling overwhelmed by interpersonal conflicts or seeking a deeper understanding of yourself? I know how challenging it can be to feel stuck and not know where to turn. I’m here to help you navigate those internal struggles and find clarity. If you are ready to understand yourself better and move through your mental health struggles, I’m ready to work with you.

I am passionate about supporting clients who yearn for knowledge and a deeper understanding of life and our world. I have a special interest in relational trauma, intimate partner violence, and life transitions. I also believe in the healing power of incorporating sports and recreational activities into therapy. If you are prepared to start this journey, embrace vulnerability, and work together as a team, reach out to get started today!

I received my education from the University of Utah and have advanced training in EMDR, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. I also utilize Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Solution Focused Therapy, Logotherapy, and Humanistic Therapy.

When I’m not working, you can find me skiing in the winter and mountain biking in the summer. I also enjoy spending time in my garden, with friends and family, traveling, and reading. Connect with me today to start your journey toward healing and growth.